Comments on: why we should stretch http://megzzwins.com/2009/10/13/why-we-should-stretch/ Blog about being healthy and therefore winning at life! Mon, 08 Mar 2010 13:13:05 +0000 http://wordpress.com/ hourly 1 By: Missy Maintains http://megzzwins.com/2009/10/13/why-we-should-stretch/#comment-435 Missy Maintains Wed, 14 Oct 2009 16:29:18 +0000 http://megzzwins.com/?p=510#comment-435 I like stretching but don't do it enough! I only do it for about 5 minutes after a work out! Thanks for all the pics! I like stretching but don’t do it enough! I only do it for about 5 minutes after a work out! Thanks for all the pics!

]]> By: Naomi(onefitfoodie) http://megzzwins.com/2009/10/13/why-we-should-stretch/#comment-434 Naomi(onefitfoodie) Wed, 14 Oct 2009 01:26:25 +0000 http://megzzwins.com/?p=510#comment-434 love stretching, esp dynamic streching it really loosens my hamstrings which ALWAYS seem to be tight no matter what I do! thanks for the info and pics! love stretching, esp dynamic streching it really loosens my hamstrings which ALWAYS seem to be tight no matter what I do!

thanks for the info and pics!

]]> By: Leslie http://megzzwins.com/2009/10/13/why-we-should-stretch/#comment-433 Leslie Tue, 13 Oct 2009 18:39:12 +0000 http://megzzwins.com/?p=510#comment-433 stretching makes me happy! :) stretching makes me happy! :)

]]> By: Amanda (Two Boos Who Eat) http://megzzwins.com/2009/10/13/why-we-should-stretch/#comment-432 Amanda (Two Boos Who Eat) Tue, 13 Oct 2009 18:12:19 +0000 http://megzzwins.com/?p=510#comment-432 I love stretching. It always makes me feel better! I love stretching. It always makes me feel better!

]]> By: The big blue dog http://megzzwins.com/2009/10/13/why-we-should-stretch/#comment-431 The big blue dog Tue, 13 Oct 2009 17:02:24 +0000 http://megzzwins.com/?p=510#comment-431 I for sure don't stretch enough! I will have to incorporate some of these!! My hip sockets always kill after long runs! I for sure don’t stretch enough! I will have to incorporate some of these!!

My hip sockets always kill after long runs!

]]> By: Nicci@NiftyEats http://megzzwins.com/2009/10/13/why-we-should-stretch/#comment-430 Nicci@NiftyEats Tue, 13 Oct 2009 16:55:40 +0000 http://megzzwins.com/?p=510#comment-430 Stretching is so important before and after exercise, great illustrations. Stretching is so important before and after exercise, great illustrations.

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